Foresight’s Mental Capital and Wellbeing report has identified behaviors that can make people feel better about themselves.

Be curious
Noting the beauty of everyday moments as well as the unusual and reflecting on them helps you to appreciate what matters to you

See also

• Ever notice? by Steve Portigal and Dan Soltzberg at AIGA Gain
• Workshop: Tap into your super-noticing power
• London Bananas

(Thanks, Gavin)